Healthy Sweet Potato Chicken Nuggets
Healthy Sweet Potato Chicken Nuggets
Author: Asabasa Spice Co.
Preparation Time:
Cooking time:
Servings: 19
These oven baked healthy chicken nuggets taste amazing. The first time we made these it almost didn't seem possible, how could chicken nuggets with no wheat flour and no salt taste this great...and it has sweet potato in it? You will not be disappointed, this will quickly be you or your family's favorite new snack.
Ingredients:
Author: Asabasa Spice Co.
Preparation Time:
Cooking time:
Servings: 19
These oven baked healthy chicken nuggets taste amazing. The first time we made these it almost didn't seem possible, how could chicken nuggets with no wheat flour and no salt taste this great...and it has sweet potato in it? You will not be disappointed, this will quickly be you or your family's favorite new snack.
Ingredients:
- 1 lb organic ground chicken
- 2 cups raw sweet potato, finely grated
- 2 tbsp olive oil
- 2 tbsp coconut flour
- 1/4 cup finely chopped green onion
- 1 tbsp garlic powder
- 1 tbsp onion powder
- 1 1/2 tsp chili powder
- 1 tsp cumin
- 2 tsp Everything but Salt (or your preferred salt free spice blend)
Instructions:
- Preheat oven to 375 F.
- Grease a lined baking sheet with olive oil cooking spray (or similar greasing method).
- Place all ingredients together in large mixing bowl and stir thoroughly.
- Wet hands and make 17-19 nuggets, have fun and make all shapes and sizes.
- Place in oven for 26-30 minutes depending on oven temp, make sure to flip half way through cooking time so both sides cook evenly.
- Make your favorite dipping sauce! We use Frank's Red Hot sauce or guacamole as ours.
